Archive

Archive for October, 2007

How do I train for mountain biking?

October 30th, 2007
mountain biking
lemonhead asked:


I want to keep up with husband better when we go mountain bike riding…so how do I slowly build my endurance and power on the bike?
I already work out…I run 4-5 days a week, strength train 4 days a week, and will go riding once or twice a week.
I do a lot of other activities so I don’t to become a better athlete overall but for awhile I want to focus on mountain bike riding.
Anyone have any tips or suggestions?

Sports And Fitness , , ,

Mountain Biking Trails at Lost Valley-1

October 29th, 2007
darrendeatz asked:


Eric and I on Lost Valley

Sports , ,

Mountain Bike Considerations

October 28th, 2007
cross country mountain biking
Alastair Hamilton asked:


There are some things that you need to consider when you buy a mountain bike. You need to learn more about mountain bikes so that you can make the best decision for you.

Purchasing a mountain bike can be very overwhelming and can consume quite a bit of your extra time if you are not prepared. This article contains some hints that will help to make the process of buying a mountain bike less frustrating.

Your Mountain Bike Budget

You can spend thousands of dollars on a mountain bike if you want to, but for most of us, we have to set a budget so that we do not overspend. To do this, you need to determine how much that you can afford to spend and then stick with that budgeted amount. You will get much better service and a better bike if you purchase from a bike shop, rather than a mass-merchandiser like Wal-Mart. If you stick you’re your budget, then you will be much happier with your purchase in the long run.

What Style Of Bike?

Mountain bikes come in several different designs that correspond to the different terrains that you might be riding on and your particular riding style. You first need to determine where you will be riding your mountain bike the most. Are you going to be mountain cruising, smooth riding, cross-country racing, or doing lift accessed downhill riding? Determining this will enable to salesman at the bike shop to help you find the right bike for you and your needs.

Hard Tail or Full Suspension?

If your budget will allow it, you will want to choose a full suspension bike. The hard tail bike that comes without suspension in the rear will weigh less and allow you to get more efficiency from your pedaling, but a full suspension bike will be more comfortable and easier to control. This decision will be determined by your budget, the terrain that you will be riding on, and your particular style of riding.

Your Favorite Things

When you begin trying to compare mountain bikes using components, you will quickly find that it will be overwhelming. Determine what components are the ones that you cannot live without and then compare based on this to find the bike that meets your needs and your budget. In this way, you will not be paying for a lot of components that you do not feel are important.

Watch For Seasonal Sales

You will find that mountain bike prices can go up and down quite a bit over the course of a year. The main time that mountain bikes are purchased is during the spring and summer. If you can wait until it grows colder during the fall and winter, then you can save quite a bit of money. Local bike shops may even offer incentives on other components if you purchase a mountain bike from them, rather than from a mass-merchandiser.

Locating the Right Dealer

Even more important than the cheapest price is finding a trustworthy dealer to buy your bike from. You can always find a good price, but it is hard to find a bike shop that offers you good service and information that is more relating to your bike riding than their sales. If you find one, then you need to support them in your purchasing.

Take a Test Ride

Test ride the bikes the fit your budget and your particular riding style to find the bike that has the right fit for you. You will know when a bike feels right. The more bikes that you test out, the easier it will be to make this decision.

Research, Research, Research

Reading mountain bike reviews and other product reviews will help you to learn more about your choices and the pros and cons of them. Reading mountain bike reviews that are written by other owners will help you to determine the right bike for you and your needs. Researching is the best way to make the most of your mountain bike budget.

Cycling , , ,

Which accessories do I need for mountain biking?

October 28th, 2007
mountain biking
lando83002 asked:


I just bought a mountain bike and the sales rep tried to sell me on a bunch of accessories. I refused to buy anything, but I’m curious which items I’ll want to have with me while I’m out on the trails. Could someone please give me a list of must haves that I should get now and also a list of optional items I may want to get eventually?

Sports And Fitness , ,

What is the difference in quality btwn the $47-$99 mountain bikes and the $200 - $2,000 bikes?

October 27th, 2007
cross country mountain biking
Emma asked:


We are thinking of buying a bike for my 13 yr old daughter for Christmas. There are lots of specials (this weekend, WalMart has a Mountain bike for $47.77). I’ve also seen bikes priced from $200-$2,000 at places like Sports Chalet. She is very athletic (a cross country track runner) and would use the bike for fun and for some cross training exercise. Would appreciate feedback on how far we need to dig into the budget on this one…Thanks!

Sports And Fitness , , ,

cross Country Mountain biking central otago

October 27th, 2007
saberfitness asked:


cross Country Mountain biking in central otago new zealand

Sports , , ,

Should i buy my son a jockstrap for mountain biking?

October 24th, 2007
mountain biking
jock.strap79 asked:


my son has recently started mountain biking and i was thinking shouldi get cycling shorts or a cup jockstrap for him?
he does have a pretty big package.

Other - Outdoor Recreation , ,

Down Hill Mountain Biking

October 23rd, 2007
cross country mountain biking
Jason Storm asked:


Extreme sports are getting more and more popular these days. Mountain biking attracts daredevils from all over the world who like to have an “adventure sport experience”.

The term mountain biking includes many different styles. The range is from gentle types such as cross country where you ride up and down the hills, and cyclo cross, which is a combination between mountain biking and road biking, to more ‘extreme’ styles. Downhill biking is one of the more extreme types and it is also one of the most popular forms of mountain biking.

As the name implies, in downhill mountain biking you only ride down the hills. The bike and the biker get transported up to the top by a lift and then begin the thrilling ride down. What you’re aiming for is to get to the bottom of the hill as fast as possible, managing to pass all the obstacles. The situations that occur often get pretty extreme. This includes jumps that can be up to twelve meters long, dropping three meters and other kinds of rough conditions that you can find on a mountain slope.

The people that are into downhill mountain biking are those that are looking for a good challenge, that long for the adrenaline pumping experience and don’t mind a few bruises. It’s for those that like to be on the risky, thrilling side of life.

The downhill bike is heavier than other mountain bikes to be able to fit the conditions. It weighs somewhere between forty and fifty pounds so forget about pedaling uphill once you’re out there. Once you’ve begun your race, there’s only one way to go and that’s down. The bike has to be able to put up with extreme conditions so it is equipped with front and rear suspension and heavy tubing. For the biker, it’s necessary to use full saftety gear with a proper helmet, goggles, a body suit plus knee and hand pads. You can expect to have some close contact with the dirt even if you are a professional downhill biker.

There are many ways to improve you skills, the most important one is of course to practice, and then to practice a bit more and a bit more. There are loads of books, DVDs and internet sites where people can watch stunts being performed by professionals sharing their tricks and ideas. This is also a great way to learn, and something you can bring with you once your actually out on the hillside. The only way to fully master it though, is to learn by the experience.

Even though downhill mountain biking is somewhat a risky sport, it’s well worth to go for it, being able to give you an experience out of the ordinary, both fun and exciting.

Cycling , , ,

Does anyone know of any leagues or competitions for cross-country mountain biking in the north-east of england

October 19th, 2007
cross country mountain biking
Deaks asked:


It has to be for 15 years of age

Cycling , , ,

Whats the best waty to get fit for mountain biking on trails this summer?

October 18th, 2007
mountain biking trails
g.g. asked:


I have a cool interest in mountain biking, i have for a long time. I have a (wal-mart) brand mnt bike..And i like to know what more should i do to get for biking in the woods and dirt and all this summer??

Cycling , , ,